Weezy Shumaker
Weezy is the owner of SUSTAINED. She is a well-credentialed fitness professional with >10,000 hours of experience working with active individuals who are in pain. She has been in fitness full-time since 2016, with certifications in prenatal & postpartum fitness, CrossFit, olympic weightlifting, personal training, nutrition and rowing.
Together with her partner, Weezy parents two lively young men. She loves to strength train and enjoys playing pickleball with average skill and above-average heart.
Weezy finds it deeply meaningful to get clients back to the things they are currently saying “No” to because of pain.
Jackie Hart
Jackie is a dedicated fitness professional passionate about working with people who want to say “yes” to life. Through her work in recreational and behavioral therapy, Jackie quickly discerned that a person’s physical fitness is the most influential factor contributing to quality of life. Jackie has been helping individuals who want to say “yes” to active opportunities without hesitation since the late 2010s.
Jackie is dedicated to empowering clients to embrace fitness in a way that feels joyful and sustainable.
When it comes down to her own fitness, Jackie enjoys running far, slowly: Jackie can’t resist joining any recreational sport, armed with average skills and an above average competitive streak.
Brittany Brown
Brittany has helped people build stronger, more capable bodies at every stage of life for over a decade. From working with young athletes to clients in their 90s, she has coached hundreds of individuals with different abilities, histories, and goals.
As a menopause-certified coach, Brittany is passionate about helping women move well, build strength, and maintain the physical capacity to do the things they love. She believes that fitness should expand what your body can do – not create another set of rules around what you can’t.
Outside of coaching, she loves traveling with her fiance, Jon, trying a new group fitness studio, watching her daughters’ volleyball games, and reading a new fantasy book.