sustained

Weezy is the owner of SUSTAINED. She is a well-credentialed fitness professional with >10,000 hours of experience working with active individuals who are in pain. She has been in fitness full-time since 2016, with certifications in prenatal & postpartum fitness, CrossFit, olympic weightlifting, personal training, nutrition and rowing.

Together with her partner, Weezy parents two lively young men.

Weezy finds it deeply meaningful to get clients back to the things they are currently saying “No” to because of pain.

Tired of saying “No”?
Book a discovery meeting with the Sustained team.

Jackie is a dedicated fitness professional passionate about working with people who want to say “yes” to life. Through her work in recreational and behavioral therapy, Jackie quickly discerned that a person’s physical fitness is the most influential factor contributing to quality of life. Jackie has been helping individuals who want to say “yes” to active opportunities without hesitation since the late 2010s.

Jackie is dedicated to empowering clients to embrace fitness in a way that feels joyful and sustainable. 

When it comes down to her own fitness, Jackie enjoys running far, slowly: Jackie can’t resist joining any recreational sport, armed with average skills and an above average competitive streak.